Be Careful those Who Consume more Vitamin C, this may be a Serious Problem
Vitamin C is one of the most important things for our body. By increasing the immunity of the body, it provides the ability to fight against many diseases. Experts say that this is a powerful antioxidant that enhances the function of antioxidants in the body, which reduces the damage caused by free radicals.
Since this vitamin is not made in the body on its own, so it is supplied to the body through diet. Although this has many benefits and also helps in the normal functions of the body, experts say that excessive intake of this vitamin can also be harmful to the body and these disadvantages are more than vitamin-C pills may result from consumption.
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Disadvantages of taking too much Vitamin C
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